Lifting for 12/27-1/2

Sunday 12/27 - Off (Go Packers)
Monday 12/28 - 9am
Tuesday 12/29 - 9am
Wednesday 12/30 - 9am
Thursday 12/31 - Off
Friday 1/1 - Off
Saturday 1/2 - 9am

DO WORK!

Merry Christmas!

Merry Christmas to all! Enjoy today with your families and cherish that time. Christmas is not about getting gifts or eating cookies, it's about spending time with your loved ones and celebrating another year with those people. You only get one family and I know that I am blessed to have such great, caring, and loving people to spend the holidays with. Feliz Navidad!

Turkey Bowl!

Turkey Bowl today!

Should be a lot of fun, lots of new faces this year but the more the merrier! My goals are to have fun, play hard, and avoid mid-air collisions with Alex Ulm......

Lifting Times for the Week of 12/20 - 12/26

Sunday 12/20 - 8am
Monday 12/21 - 3:40 pm
Tuesday 12/22 - 4pm
Wednesday 12/23 - 9am
Thursday 12/24 - 9am (The long awaited Turkey Bowl!)
Friday 12/25 - Off Merry Christmas!
Saturday 12/26 -9am

Should be a great week to do work! Be ready to get after it, move heavy weights, and go full speed!

Powerful Ray Lewis Speech

Watch the whole thing, I admit this brought a tear to the eye the first time I watched it.