Lifting 1/3-1/9

1/3 - 8 am
1/4 - 3:40 pm
1/5 - Off
1/6 - 4 pm
1/7 - Off
1/8 - Off
1/9 - 9 am

Hard to believe we're already at Week 10 of the program! Now that we've established a strength base we can get to the fun stuff....