Weight Room

Mon 11/15-4pm

Tues 11/16-4pm

Thurs 11/18-4pm

Fri 11/19-4pm

Winter sports start this week so we won't have much gym space. As always, we'll make do and bust ass!

Back at it!

Monday 9/6 - 10am

Wednesday 9/6 - 5am

3/28/10

No Lifting on Sunday! Rest up!

Track Season is here!

A little something to get the season started off right.

Video

Lifting 2/21-2/27

Sun 2/21 - 7am

Mon 2/22 - 3:40pm

Tues 2/23 - Off

Wed 2/24 - 4pm

Off until March 8th!

Lifting 2/14 - 2/20

Sun 2/14 - 8am

Mon 2/15 - 3pm

Tue 2/16 - Off

Wed 2/17 - 4pm

Thurs & Fri - Off

Sat 2/20 - 9am


Almost there!

Lifting 2/7-2/13

Sun 2/7 - 7:30 am

Mon 2/8 - 3:40 pm

Tues 2/9 - Off

Wed 2/10 - Off

Thursday 2/11 - 4pm

Friday - Off

Sat 2/13 - 9am

Keep on truckin!