Monday, December 21, 2009

Lifting Times for the Week of 12/20 - 12/26

Sunday 12/20 - 8am
Monday 12/21 - 3:40 pm
Tuesday 12/22 - 4pm
Wednesday 12/23 - 9am
Thursday 12/24 - 9am (The long awaited Turkey Bowl!)
Friday 12/25 - Off Merry Christmas!
Saturday 12/26 -9am

Should be a great week to do work! Be ready to get after it, move heavy weights, and go full speed!

Powerful Ray Lewis Speech

Watch the whole thing, I admit this brought a tear to the eye the first time I watched it.

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